Stop Fear From Stopping You

Stop Fear From Stopping You

The Art and Science of Becoming Fear-Wise (Self help, Mood Disorders, Anxieties and Phobias)

Dr. Helen Odessky


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Many of us shy away from opportunities, feign disinterest or talk ourselves out of the things we want due to fear. This book is designed to help you:

  • Identify the fears that stand between you and your goals
  • Change your relationship with fear and learn to Become FEAR-WISE
  • Develop tools to overcome your fears
  • Develop a value based plan to pursue your goals


Dr. Helen Odessky:

Helen Odessky, Psy. D., is a licensed clinical psychologist, anxiety expert, author and speaker. She runs a private practice in Chicago focused on anxiety, OCD and panic treatment. She is a member of Anxiety and Depression Association of America and the Illinois Psychological Association.

Dr. Odessky has been interviewed in national and international publications including NBC TVThe Morning BlendU.S. News and World ReportSuccess MagazineReader’s DigestPreventionThe Huffington Post CanadaBritt & CompanyBravoTVThe ListRefinery29 and Bustle.

Her first book Stop Anxiety From Stopping You offers the reader a guide to overcome social anxiety and panic, using practical real-life solutions to anxiety treatment. You can learn more about Dr. Odessky at